Thin Thinking Podcast episode 7 Steps to Break Weight Self Abuse
Rita Black is amazing. She helps to unravel the trappings of self criticism and high expectations that we put on ourselves with respect to being overweight. Her program works and it starts with self love. Her program is a refreshing approach to removing the excess weight and keeping it off.
Daisy on podcasts via Apple Podcasts · Canada · 03/06/24
More reviews of Thin Thinking Podcast
The truths that Rita presents are SO liberating. It’s definitely a paradigm shift. This is ruth that has the power to transfer if you let it. Thank you! I’m so glad you created this podcast! Alice Muradyan
Soonik22 via Apple Podcasts · United States of America · 04/08/21
I have recently discovered Rita Black’s Thin Thinking podcast and I’m hooked! She has a voice that is extremely easy to listen to, but more than that, she has experienced everything that she is teaching. I have only listened to the first few episodes, but so far my favorite is #2 “I Know How to...Read full review »
mimihalt via Apple Podcasts · United States of America · 03/28/23
Rita’s advice is spot on and the best weight loss podcast/technique I have ever come across after years of searching for solutions. Highly recommend to those ready to make a change. Have seen dramatic results in the friend who introduced me to her methods!
auntmomo97765 via Apple Podcasts · United States of America · 06/30/21
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