Slim-minded Travel Strategies
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“The strategies presented in this ep will be traveling with me on my next vacation. So much of the joy of past trips revolved around local food that I needed ideas on approaching new trips with a different mindset. This ep provided a new approach, especially preparing with a vision of what you want to look like at the end of the trip, and what you want your trip to center around. At the very least I can stop the “all or nothing” thinking and “start over”mentality that accompanied previous vacations.”
Rach LD via Apple Podcasts ·
United States of America ·
07/19/23
More reviews of Thin Thinking Podcast
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“The truths that Rita presents are SO liberating. It’s definitely a paradigm shift. This is ruth that has the power to transfer if you let it.
Thank you! I’m so glad you created this podcast!
Alice Muradyan”
Soonik22 via Apple Podcasts ·
United States of America ·
04/08/21
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“So many weight loss programs just focus on the nuts n bolts of weight loss, but Rita gets to the emotional and mindset blocks that trip up a lot of people, myself included. Very refreshing approach.”
Adarin2 via Apple Podcasts ·
United States of America ·
06/17/21
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“I have been working with Rita’s programs for Shift weight loss for a little bit, and am so excited for her podcast to come out. She really understands what it’s like to be on a weight mastery journey, having been there herself. She is helpful, not preachy, and has a ton of great reinforcements...”Read full review »
WeightApprentice via Apple Podcasts ·
United States of America ·
03/25/21
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