Review episode 105
Loved the episode on mindless eating. I have read the book and really appreciate using shift breath for self check-ins. Thanks!
S.H.I.F.T. via Apple Podcasts · United States of America · 03/10/23
More reviews of Thin Thinking Podcast
I have two sisters ( of the six girls in my family) that are always suggesting podcasts for me to listen to. Most , or I should say ALL of the time they don’t resonate with me. This is the first time I go back and listen again and again to a podcast to pick up on what I missed the first time. I...Read full review »
meoneill09 via Apple Podcasts · United States of America · 07/14/23
I have been doing Rita’s program for the last year and I appreciate how similar her podcast is to answer exactly how to think thin and the journey. I have lost 30 lbs with the program where I used to struggle to even lose 5 lbs. The power of visualizing in your own mind is incredible. She has...Read full review »
TSFB0901 via Apple Podcasts · United States of America · 03/25/21
I found Rita because I had a couple of people close to me who had smoking cessation miracles! I am definitely saving up to try the weight loss program! Meanwhile, these podcasts are helping me get to the right headspace!
DrugTestYourTeen via Apple Podcasts · United States of America · 06/20/21
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