Rewire your brain for lasting weight loss
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“I have been following Rita for a while and her content is so helpful for me. As a yo-yo dieter I knew there was something more than the food I ate that was an obstacle for me.
Rita is masterful at raising awareness or our inner thoughts and subconscious ideas that often lead to self- sabotage. As I have been more aware of these thoughts I have learned how to manage them and quiet them.
Listening to this podcast will help you get in touch with your brain and harness the power of your subconscious mind to get the lasting transformation you desire.
Thank you Rita for putting such great content out into the world. Mary Welch, NP”
kpwelch562 via Apple Podcasts ·
United States of America ·
08/10/22
More reviews of Thin Thinking Podcast
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“Oh my goodness, what a great podcast. She is so down to earth, real, and speaks my language. She understands where we have all been and when she says it out loud, it makes me laugh. I am officially going on a veggie adventure. My mom is at fault 100 percent for me hating veggies. In the 60’s she...”Read full review »
Lorbear1 via Apple Podcasts ·
United States of America ·
07/12/23
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“I have been so encouraged from this podcast! It has caused me to think more about self-care! If you’re looking for kindness and compassion, when it comes to caring for your body, this is the podcast for you!”
pfrala via Apple Podcasts ·
United States of America ·
03/09/23
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“Happy 2nd Thin Thinking Podcast Anniversary Rita! I’m so glad you went into the closet and began your awesome podcast journey! The world is a better place because of you and your Thin Thinking Podcast and your Shift Weight Mastery Program! If you don’t know Rita, this podcast is a great...”Read full review »
Smsh2 via Apple Podcasts ·
United States of America ·
03/29/23
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