In this episode, Holly and I are talking about the amount of purging energy of our core wounds coming up. These are very deep old wounds from this life, past lives, ancestral lines that all need to be released and healed. We are entering a New World and Vibrational Shift in our Consciousness, we can not bring the old paradigms into the New World. The level of uncertainty and fear for our family, friends, world and future is very stressful. Take it easy on yourself, we are all in this together...

In this episode, Holly and I are talking about memory and how little we have. The energy that we have been experiencing lately, so much sudden change happening in all areas. The intensity of our emotions and old programs being brought up, to help release and heal. With all the intensity where is your focus? What you focus on you create more of. We go over exercises to help with your awareness and at least get to neutral. Much Love & Light To All! Please Like, Share & Subscribe. ...

In this episode Holly and I are talking about how thoughts and feelings are getting more and more intense as we go through quick sudden changes. Our old way of doing and being is being thrown out to be replaced with a higher level as we fight to keep doing what we know whether it be helping us or not. The intense sadness and anger energies can be affecting you more than you know. Awareness is really the key to helping you transcend and let go of old worn out patterns and beliefs. Seems the...

In this episode, Holly and I are talking about body image and how most of us no matter what we look like we are not happy. How beliefs that we have learned kick in at different ages. Awareness check in, why awareness, is so important to understanding how you're creating your life. Ways we prove our beliefs and how fast our fear thoughts grow. Energy Connection Workshop coming up Saturday, December 7th in Monroe, CT. Check the website: Miylana.com for more information. Please Like, Share &...

In this episode, Holly and I are talking about the underlying sadness energy of the collective. The channeling we have been receiving. How important it is to be thankful for all we have. Showing up for yourself and treating yourself as you want to be treated. Working on not being attached to the outcome and staying aware! Much Love & Light To All! *Note* The Energy Connection Workshop is on Saturday, December 7th, more information on the website miylana.com

In this episode, Holly and I are talking about the Full Moon in Pisces. The struggle bus energies continue and are exhausting. Our awareness is key to understanding what is happening and why. Look for the patterns that keep showing up so you can see the illusion/beliefs that need to be changed. Listening to your body so you know what it needs during this time is crucial. Thank you for Liking, Sharing & Subscribing, it helps us help others. Much Love & Light To All! You can also...

In this episode, Holly and I are talking about how much the energy and all the changes going on are affecting us all. Our sensitivity levels are getting higher as we are going through this ascension process. The amount we are picking up from the collective consciousness and the people close to us can make it very difficult to know what is yours vs someone else's at this time. Your empathic and telepathic gifts are getting stronger and ways to help you figure out and release others energy....

In this episode, Holly and I are talking about how all of the things that make us feel safe have been being pulled out from under us. Whether it be in relationships, finances, health, etc. helping us to be pushed to the breaking point to let go of the old and realize we have to get what we need from the inside. Remembering you are a spirit having a human experience not the other way around. How much purging we were going through from the July eclipse getting us ready to go into the new...

In this episode, Holly and I are talking about the New Moon Eclipse energies. How to tell if it's you or someone else you're feeling especially in close relationships. Trusting your intuition even if someone is telling you differently. Love languages and button pushing. How are you proving your old beliefs? Awareness is the key to helping you on your journey. These eclipses we are having this month are connected to the eclipse of 2017. Bringing things back up to help you finally let them go...

In this episode, Holly and I are talking about entities and how she has been being affected. How to tell the difference between an entity and all that is coming up that needs healing as we go through this ascension. I'm seeing so many more on and around people right now and they are growing stronger through all the negativity and fear. It is a time of going inside and healing deep core wounds. Taking care of yourself on this bumpy ride of immense change, needs to be a priority for all of us....

In this episode we are talking about how we have been feeling with all these shifts and stop and go, up and down energy. Why it's important to slow down and let yourself see and feel all the past pain. Karmic cycles are playing with the planetary alignments showing us what we need to heal. You can get a free relaxation CD on the website by signing up for the newsletter, to help with the stress levels that are on high. Thanks for all the Likes, Shares and Subscribes. Much Love and Light To...

In this episode, we are talking about how the intensity of the full moon energy is pushing our buttons. Lots of cleansing and purging coming up in all kinds of relationships. Getting a new perspective from old patterns. Really paying attention to how the energy is affecting you whether it be yours or others. So much going on as we are being pushed to higher levels. Much Love & Light To All! Thank you for Liking, Sharing and Subscribing

In this episode, Holly and I are talking about how things may appear and the underlying magic that is happening. As we go through all these changes why "Patience is a big part of the journey". How much faith, believe and trust do you have? Why it's important. We are not just starting a new chapter in our life but a whole new book. Throwing out the old programs, as your awareness heightens. Attracting your Soul Family. Much Love and Light to All! Thank You For Subscribing, Liking and Sharing

Bonus Episode- Holly and I are talking about the full moon, spring equinox energy. The intense emotional releasing happening as we rise to a new level of perception and awareness. With all the crazy energy there is also magic in the air. The universe is pushing us to wake up and be the spiritual being you truly are not just the human doing. Take time to relax, reflect and set your intentions. Much Love and Light to All! Thank You for Liking, Sharing & Subscribing

In this episode, we are talking about how we look at and react to something is part of our beliefs. Mercery Retrograde is a good time to stop and re-assess what we really want in our life. The purging energy and ascension symptoms have been intense the last few weeks. Taking care of yourself needs to be on top of your list! Like, Share and Subscribe to help us help others. Much Love and Light to All!

In this episode, Holly and I continue talking about how your intuition and guidance comes in from your higher self and your divine helpers. The continued purging that we are all going through to help open our hearts. At this time we really need to be working on looking at the core beliefs that are in our faces to be revealed, healed and released. Along with the underlying magic in the air. So much going on to help push us along in our ascension process, as always it is up to each one of us to...

In this episode, Holly and I are talking about how intense the eclipse energy has been and the ending of this 2 year cycle of these eclipses. What has it been trying to help you overcome. Your intuition is getting stronger, learning to trust it. More of our gifts are coming to the surface, what are yours? Pay attention to your thoughts and feelings we are creating way faster. Much Love and Light to all! Please Like, Share and Subscribe

In this episode, we are talking about the New Year Energies and how we are affected and effecting ourself and others. Learning how to trust your intuition. How your manifesting by your experiences and how to change it. Setting intentions and releasing exercise to let go of what is no longer serving you. Getting in the flow of positive energy to manifest more of your dreams. Remember who you are, a beautiful being of light. Thank you for all the likes, shares and subscribes, it helps us to...

In this episode, Holly and I are chatting about the Winter Solstice that is happening today along with the Full moon energies and how we are being pushed to release the old and step into the new, higher vibration. Which can feel overwhelming, exhausting, frustrating and scary. The universe is always trying to help us to remember who we truly are! Spiritual beings having an earthly experience. Be kind to yourself and others for it is in giving love and being grateful for all the small things...

Holly and I are talking about how the exhaustion and purging continues, a lot of people are in hermit mode, needing to rest. As we are getting more activations, downloads, it is bringing up more of our past programs that need to be revealed to be healed. As tough as it may feel at this time, all we are going through is happening to help you release the illusions and really remember who you are and why you are here. As we our talking, Holly starts checking out as something triggers her. Does...

Holly and I continue the conversation on how many things we and others are experiencing as we are going through the ascension process. Proving what we believe to be true is on high. Anxiety, exhaustion and purging emotions continue. As we are getting activations and new perspectives on life, love and everything else.

In this episode, Holly and I are continuing to talk about how much change, anxiety, fear and purging is still coming up and will continue. It is all part of our awakening to a higher vibration and learning to release the old beliefs and programs that have held us stuck for way too long. It has been intense, so take extra care of yourself and know you are a divine being having a human experience. Much Love and Light

In this episode we are talking about continuing to go through so many changes. The intensity is making us feel exhausted, like we are losing our minds, aches, pains and everything in between as ascension symptoms rise. Emotions are also running high as we continue to purge out old programs and beliefs that no longer serve us. Go easy on yourself and others. It's a bumpy ride! Much love and light to all and know we are all in this together.

In this episode, we are talking about the amount of purging we are going through, whether it be in dreams or conscious thoughts that are coming up from our past. What to do to help you release, heal and why it's happening. The ascension symptoms, equinox and full moon energies and how they are making us feel. Tools you can use to help you on this journey.