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FROM TODAY'S PODCAST:
Jenna's Off-Season Athlete article on Muscle Cramps: https://offseasonathlete.com/preventing-muscle-cramps-in-teen-athletes/ Jenna's Websites: https://jennabraddock.com/ https://offseasonathlete.com/ Jenna's Instagram: https://www.instagram.com/offseasonathlete/ https://www.instagram.com/make.healthy.easy/ Previous Enneagram episodes: https://thisunmillenniallife.com/understanding-the-enneagram/ https://thisunmillenniallife.com/enneagram-and-nutrition/ (the episode with Jenna) Amazon (affiliate*) StoreFront for Teen Athlete supplements & electrolytes: https://thisunmillenniallife.com/teenathletes
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Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances.
The contents of blessing bags can vary but often include items such as non-perishable food items, water bottles,...
Published 04/02/24
Did you know the order you eat foods could impact how effectively your body utilizes it? Is when you eat as important as what you eat?
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES
LINKS MENTIONED IN THIS EPISODE
Nutrisense:
Nutrisense Blog $75 off offer (*affiliate)
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Published 02/19/24