According to experts, pre-diabetes affects 96 million American adults, yet only 20% of them are aware. And unfortunately, pre-diabetes isn't "pre-problem." Today's episode unpacks everything you need to know about pre-diabetes: What it is, Who it affects, and How to reverse it. SHOW NOTES: All the info you need to START enjoying This Unmillennial Life if you’re NEW TO THE SHOW, is here on my website. GO HERE.  You can get This Unmillennial Life Fan Shop Merch here. FROM TODAY’S PODCAST: About today's guest - Jill Weisenberger, MS, RDN Jill's Pre-Diabetes Meal Planning Crash Course (with FREE BONUS for listeners) WAIT LIST for Jill's Pre-Diabetes Turnaround Jill's Book Jill's Instagram Previous related episode: The Breaking Up With Cardio Episode Life Extension Blood Tests A1C at-home test SOCIALS: Podcast Facebook Group  Regan’s Instagram -- ODDS & ENDS: The Bible Recap -- SPONSOR: YourColorGuru.com (use code REGAN for 10% off your consultation) -- (*Disclosure: When you make a purchase through some links I post, I may earn a commission, including links to Amazon. You can learn more about my policies here.)