Uterine fibroids may affect as many as 8 in 10 women by the time they reach menopause. This episode uncovers what uterine fibroids are, and what causes them, as well as discussing both symptoms and treatments. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE Femgevity Health Regan's Fullscript "General Wellness" protocol with Vitamin D The Drugstore Cleaner Beauty Buys Episode Tanologist tanning drops Email Regan at [email protected] Submit a Show Idea COMMERCIAL LINKS MENTIONED IN THIS EPISODE YourColorGuru.com - use code REGAN for 10% off EPISODE KEYWORDS podcast, umillennial, Gen X, podcasts for women, women over 40, women over 50, uterine fibroids EPISODE TRANSCRIPT (transcript generated through AI; may contain spelling errors) Regan Jones 0:00 Hey there podcast listeners. Before we jump into today's episode, I want to mention something that I usually mention at the end of every episode, if you don't hang around till the end, you may have missed that I very often will ask for you to rate and review this unmillennial life on whatever podcast app you are listening to this podcast on. Based on the number of people that I know listen, versus the number of ratings and reviews that I've gotten over the years, I know that there are still plenty of you who have not had a chance to rate and review the podcast. And probably some of that is because initially, to give a rating on Apple podcasts, it used to be that you had to write a review, and I know many of us are just not comfortable doing that. But the good news is that now you don't have to write a review, you can easily give this unmillennial life a five star rating on Apple podcasts simply by going to the show in your podcast app scrolling down below the episodes and then you'll see ratings and reviews tap to rate and if you would select that five star rating there I would be so appreciative. As I say at the end of every episode, it really does help Apple podcast know that this unmillennial life is a podcast they should be recommending to other people. And with that, let's get on with the show. If your skin doesn't know whether to break out a wrinkle if you're caught between planning the third grade class party and researching retirement plans, or if you want to work out but the idea of CrossFit makes your 40 Something knees a you've come to the right place. Welcome to This Unmillennial Life. I'm your host Regan Jones and welcome to episode 129 of this unmillennial life. Now first of all, I want to give an apology for any of you over the last few episodes, who have experienced a technical glitch that is happening on not my end. But the end of the advertising company that I work with for this unmillennial life. Let me say up front, I know that ads can be annoying, I also appreciate your understanding that it costs money to host and produce a podcast. And as a self employed podcaster. And blogger, advertisements are one of the ways that I make my income. One of the main ways right now however, I never want advertisements to be something that are so annoying or disruptive that they reduce the quality of the show. And I know because I've experienced it myself, that what has happened in some of the recent episodes is that the spot in the episode that I have allocated for a commercial break has actually not been where the advertising company has dropped those in and I have let them know that that is a problem. They have assured me that they are working on it live for the time being I have turned off any automated ads that would roll in the middle of the podcast so as not to disrupt the flow. So if that happened to you, I'm so sorry. Just know that I am aware of the problem. It is something that's happening on there in not mine, but I want to be sensitive to that. And for the time being. I will turn that off until we can get those issues resolved. Okay, that all said let's jump into today's epis