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Elsa Makolli
Thrive with Elsa
Conversations on body image, diets/diet culture, mental health and wellbeing. If you've spent a lot of your time being critical of your body and finally want to break free from toxic ideas you hold about yourself, you're in the right place. This podcast is all about feeling your healthiest and happiest and joining me whilst I also figure what that looks like for me.
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Recent Episodes
In this episode with the lovely Maria Moore we cover:
How has the year gone for us so far
New Year expectations
‘reality’: being flexible and having acceptance
Don’t leave your taxes till last minute
Your circle matters
CLOSE YOUR LOOPS
The role our identity plays (self criticism,...
Published 02/14/23
Published 02/14/23
Here is my round up of advice I wrote down in 2022 from books and podcasts I read and listened to
[04:55] Life is not about ‘falling off’ (the skateboard and into the floor); it’s about the very moment you hit the floor; it’s what you do, how you react and your attitude that determine how your...
Published 01/27/23
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See hourly chart positions and more than 30 days of history.
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