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Fenthy Pepen
Titatri Talk
Welcome to Titatri Talk! I am Fenthy Pepen from Indonesia. Having knowledge I gained from my bachelor of nutrition and realizing how amazing Nutrition can have impact in our daily life encourages me share with you. I am learning English, I hope the way I talk wont be annoying. The last but not least, please keep in mind this program is for education purpose only. As always, consult your health condition to health care providers. Find me on Instagram and Facebook @fenthypepen
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Recent Episodes
Let's get deeper about Mediterranean diet! Is it good for diabetes? Is it always going to be weight loss? Find out more!
Published 06/13/21
Published 06/13/21
The Mediterannean diet (MD) is rich in fiber which prevents huge swings in blood sugar so it may protect you against type 2 diabetes. This diet also helps maintain your healthy weight, and reduce your risk of heart disease. Interested in trying MD? Here the basics of MD you should know! This...
Published 04/04/21
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