TMP PODCAST James was massively immersed in the bodybuilding community as his Accountancy career was taking off. But something was missing.  He wanted to have more interaction with people & provide a level of care and support for people, as this was the person he was.  So, born was FitPro Financial - Accountancy for Fitness Businesses/Coaches. Combining his love for fitness & people alongside his unmatched knowledge.  In this podcast we dive into:  Numbers - the...

Vince Del Monte - Every Story is Different  Vince was previously an extremely successful fitness coach helping guys gain muscle.  He later transitioned into helping trainers make more money through social media positioning and marketing - ‘The OG of Online Fitness Business Marketing’ In this episode we dive into: Levelling up & unhealthy drive  Comparison  Overachievers paradox  Ambition and whether we are pressured in society to be a certain way What having a 7 or...

Charlotte Melki - TMP's Newest Addition We’ve onboarded a weapon of a new coach to the TMP coaching team Charlotte is a lot like all TMPers, a wonderful balance of compassionate yet driven by performance She’s got 10 years of experience in corporate marketing management in London Handling over £10,000,000 in marketing budget for world-famous spirits brands, such as Jack Daniel’s, Absolut Vodka, Havana Club, Malibu, Chivas Brothers and more. Charlotte has a master's degree in...

This episode is full of stories: hope, trials, errors, and trying again. Our guest is a giant who motivated, backed, and supported a young, insecure and incredibly ambitious Kyran. Meet Steve, the owner and head mechanic of Hall Grove Garage. He’s my first ever business mentor and boxing sponsor who I met at the age of 12. We will dive into: How Steve supported Kyran with his first business ideas How Kyran at age of 16 got a unique seller's license from a US company. How...

Our guest is the founder of the legendary @graphfit.co  Callum and his team literally built the visual look and feel of TMP. (Apart from the Logo, Kyran is still proud of that Canva moment of self-proclaimed genius) We'll dive into: How TMP's brand was born and shaped Building strong team relationships How team culture is crucial for your brand Phasing down your pace to keep a steady growth How SOPs are the skeleton of your business' productivity and bandwidth How...

Our today's guest is our TMP superstar and successful women’s coach @aliceblackledge Alice helps women love themselves & feel empowered whilst achieving their dream body without a restrictive lifestyle. We will dive into: - How Alice overcame her limiting beliefs "I am not good enough", "I am not worthy of it" - How to keep yourself afloat when life is smacking you in the face with the baseball bat - How Alice articulated her own version of abundance and started making it...

@james_sutton_coaching is the Co-Founder of the PT Project and has decades of coaching experience. In this episode we explore: - James’ coaching story and his biggest mindset blocker right now - The importance of not building your career and business too deliberately - The ability to adapt your coaching style - Coaches that last vs those that don’t If you’d like to explore working with us to achieve Total Mental Performance - apply here

TMP Superstar client @keeganhirst dropping some wisdom bombs on this episode! He made the pilgrimage from TMP guest, listener, client and back to guest! He is as successful, driven, and hard working as he was. Yet, something in his life has dramatically changed. We’ll dive into: - Life of abundance and alignment with your values - Why Keegan, after working with therapists, coaches, and mentors decided to work with TMP - How Keegan broke his now-what cycle and started living a...

@dan_tmp and I will dive into the rampant jungles of our past in the sales. Join in, to meet two yuppy, insecure, ruthlessly driven and ambitious dudes pushing our sales careers in central London. This episode is full of memories and stories. We'll dive into: - How a sales career influences the way you are perceived - Client communication models - How Kyran sold a chewed pen to his first CEO - How boxing and sales environments "helped" Kyran develop comparison...

@mcfuturefitness TMP Graduate shares his story on how a profound personal setback completely changed his life. He’s achieved the dream many coaches and entrepreneurs work towards. A thriving coaching business serving 100s of clients whilst being able to travel the world. Every time we jumped on a call, Matt was often in a different country from Dubai, Ireland  Bali, Thailand, Australia and then some. We learn: -How to enjoy the laptop lifestyle and still perform  -Coaching...

TMP Graduate @rikki_halfpenny_fitness and @Dan_TMP jump on the podcast for a cracking episode to dive into Rikki’s story. Rikki is a great online coach and professional wrestler. We'll explore: -His background as a senior operations engineer, professional wrestler and coach -How addiction, self sabotage and bottling up his emotions held him back -How Rikki hits peak performance, hits flow state and gets shit done! If you’d like to explore working with us to achieve Total Mental...

“You will be working all your life at a chicken factory” - they would tell Amy when she was a child with ADHD. She experienced a lot of friction growing up. Because of her ADHD symptoms, she went through a lot of pressure and misunderstanding from her family and teachers Today @amiebfit_ Amie is a thriving ADHD functional fitness coach. She helps women with ADHD gain confidence and structure, using functional fitness. We’ll explore: - What is ADHD, behavioral features,...

TMP Graduate @coach_dean_hammond is a high-performing man with a very tight schedule. He is the founder of Elevation at Supercharged Fitpro, a mentor within @olliecarson__ Supercharged group, a full-time serving soldier, husband and Dad. It’s safe to say, time is tight, this is a man who gets shit done. We dive into: -How Dean has hit true authenticity and backing -The shift from scarcity / fear to abundant confidence -How powerful conversations can change your life If...

Our today's guest is a TMP superstar client, @train.with.anna She’s a true TMP OG as one of our first ever clients and still puts in her mental performance work to this day.  I’m deeply proud of how far she’s come given her story and the physiological set backs she has experienced (even though she refuses to make excuses) Over the past couple of years, Anna has completely rewired the way she thinks, operates, and performs.  Totally unrecognisable to where she was when she started...

Our today's guest is a true TMPer: resilient, driven, and striving to make a difference. Meet our TMP superstar, @lucy_liftyourlife Today, we'll dive into: - How Lucy became an online fitness coach - Lucy's personal experience with deep work to rewire her mind for peak performance - What is trauma: how insignificant things in your childhood can hugely influence your life and mental performance - How Lucy overcame anorexia, and how she manages to maintain high level of coaching delivery...

Our today’s guest is a true master of self-discipline @kuba_sylvester_cielen. Kuba is the owner of Ultra Flex Rotherham Gym, co-founder of the MK and a bodybuilding athlete. Moving as an 11-year-old in the UK, Kuba has faced a lot of adversity very early in life. He’ll share his exciting story and learnings he got along the way. We’ll explore: - How discipline became Kuba’s superpower - Kuba’s journey from doorman to a successful and respected coach - What defines you as a...

Today, @tonymcaleavey will take us on a remarkable journey. Tony will tell us about his evolution from a firefighter to coach to fitness entrepreneur to business mentor.  We’ll explore:  - Honesty with yourself and others as an anti-burnout pill - 2 key factors to help you keep moving and growing when you’re stuck - How our identity evolves during life - What is the basis of long-term intrinsic motivation - The real reason behind our “lack of time” - Dark and light energy...

Our today’s guest is TMP client @trainedbytopping. Kyle helps people regain their health, happiness and confidence by building unbreakable habits.  Kyle will share his story of how he transformed his perfectionism, fear of failure and self-criticism into solid self-belief, consistency, and peace. I'm not enough in various different ways, or looking to the future.  We’ll explore:  -How to break out of the perfectionism loop -How unrealistic standards lead you to burnout -Kyle’s...

“I am a coach through and through. I care about the individuals impacting lives” says today’s guest, @markcolesm10.  Coaching is what makes Mark happy and fulfilled. And here he is now, 24 years in the industry, having founded @coaching_concierge and @m10_coaching. Mark and his team have impacted thousands of lives by teaching fitness coaches how to turn their passion & purpose into a successful fitness business. We’ll dive into:  - How being bullied as a child, motivated him...

Our today’s guest is @mrleehand. Lee is the founder of Lean Into Life Coaching.  He leads individuals to a solid physique, mental fortitude & a life with powerful purpose. Lee will take us on his breathtaking journey. When the whole world was paralised by fear during lockdown, Lee jumped on a plane with a one-way ticket. Closed down his PT business, and moved to Dubai… We’ll dive into:  - How Lee turned a catastrophe into one of his greatest successes - How he transformed a...

Character Builder Case Study Offer: https://www.loom.com/share/96223197b5594de89c8e194c31b27796 Today @dan_tmp has hijacked the TMP Podcast with TMP Super client @andytrinder_, the founder of Beginners Coach. His coaching is transforming how beginners experience and operate within the gym.We’ll dive into: How Andy overcame overwhelm and fear and realised he didn’t have to DESERVE downtime How to wake up refreshed and energetic, instead of being exhausted in the morning How...

Join TMP superstar @claireosullivan_coaching in our latest podcast episode “growing at peace”. Claire has built a wonderful mindset whilst leading a high-performance coaching service with over 100+ clients. We dive into: - How Claire discovered her calling to become a coach through being a qualified NHS physiotherapist and studying nutrition. - How Covid catapulted Claire's transition into a full-time fitness coach. - How Claire learned to feel her feelings and understood herself on a...

Huge episode today with Adam Hayley Long-time TMP Client and good friend Adam is the founder of Online Trainer Education, one of the world's first and biggest fitness business masterminds. In this raw and uncut conversation, we will explore:  - Adam's journeys starting out as a lifeguard to just a get a foot in the door of the gym cleaning treadmills, to eventually become a coach - Throwing the in-person mastermind event in a post covid world - How, being introvert, you can still become...

Christian Chapman is the co-founder of the @physiquecollective. Our first interaction together went a little like this: Kyran: Would love to have you on the podcast sometime brother, happy to shoot over zoom or if you ever have plans to be in Dubai Christian: Give me a date, I’ll fly in Kyran: Does this week work for you? Christian: Flights booked, see you then. We’ll dive into: - Christian's eventful journey from hospitality business, through car sales, to a thriving coaching business...