In this episode we touch on how to set goals. I had the pleasure of asking my 9yo to shed some insight after a goal setting session I did with her for the first time.  This is a great episode if you desire to learn how to effectively set your goals and create an action plan that will be necessary to achieve it. It certainly addressed the action part and energetic part of things when it comes to goal achievement. If you need help in this regard reach out. All the links are here for you.   Resources - Visit www.truegrowthcaribbean.com or www.letinamata.com Connect for daily tips https://www.instagram.com/truegrowthc... Behind the scenes with me https://www.instagram.com/letina.mata/ Schedule a 30 minute call right here https://calendly.com/truegrowthcaribb... Apply for 1:1 coaching here https://forms.gle/NShwFVTFuxpfbLrM8 Apply for breathwork right here https://forms.gle/6Af8maVy6z9ikfFM6