It's been humbling and amazing getting to know this law enforcement officer over the years. From nearly being killed after being shot, to never forgetting his role as a father, husband, friend, and much more, to work promotions, it's been rewarding beyond measure. It was a pleasure to connect with JR, formerly Big Sarge, now Lieutenant, and discuss all things leadership. You can connect with JR via instagram at fit_cop.

We had a great conversation with retired veteran police officer and musician, Mr. Frank Ray. Hats off to Frank who did his time in policing, experienced the ups and downs of the profession, followed his passion and was blessed to take his musical talents into a full-time career. Frank shared his thoughts about mental health, giving back, and never forgetting those who have made the ultimate sacrifice and their families. Frank's social media can all be found via his main website at...

Amanda, a veteran law enforcement officer, trainer, and with a strong focus on fitness, wellness, and mental health sat down to talk and share her insight gained over the years.

What an incredible human being who has no problem making himself vulnerable, being transparent and open, in an effort to help others. We sat down with retired Miami-Dade Police Sergeant JC Prellezo and discussed his struggle, perseverance, and thoughts on law enforcement then and now. Sergeant Prellezo created 3am Fog based on his own story he shared with us. He calls it a safe place for first responders to try and begin to understand and heal from the psychological injuries from trauma. You...

Rich sat down with Detective Roberto Quinones, better known as "Q", to many in South Florida to discuss the upcoming 28th Annual Florida Tour de Force memorial charity bicycle ride. This years ride takes place April 8th thru April 12th and travels from Miami Beach to Daytona Beach. Additional information can be found at: https://floridatourdeforce.org/

For the return of this podcast, Rich sat down with Mike Mellides for a powerful, moving, and emotional episode which can best be described as an emotional rollercoaster. Mike was vulnerable, transparent, and open about his experience as a police officer through some of the ups and unfortunately, some of the all too real negatives many are not privy to. Despite going through a living hell and coming close to losing it all, Mike chose to be resilient, find his why, find his purposes, and...

Check out Bookem_Bridges on instagram and Bookem on Spotify. An active New Jersey law enforcement officer sits down with Rich, an active South Florida law enforcement officer to relate music to current events. This episode is dedicated to our NYPD Family grieving and struggling.

Retired Law Enforcement Officers Angel and Drew answer your questions regarding perception of law enforcement post January 6th.

CC, JR, Rich and an unexpected appearance by Angel all sit down together and share some laughs coupled with some serious conversation. 

Joyce was honored to be a guest on Sergeant Betsy Smith's NPA Report.

What a powerful interview with the wife of a Police Officer. Learn more by following @ClearOfficerDages on Instagram. Sadly this could literally be any one of us at any given time. We need #Leadership now more than ever before.

After a heavy 24 hours, Rich is joined by Angel, Drew, and Bookem for some #RealTalk Chicago. God bless our Chicago PD brothers and sisters.

We were proud to join Officer Autumn in a talk about all things resiliency and leadership.

"No one is coming to save you from the job. It's on you." -Officer Autumn. It's all about mindset and we discuss five real world examples of five different situations where our brothers and sisters took it upon themselves to survive!!

A special thank you to Maureen Lynn for authoring a very powerful message. A special thank you to our volunteers for giving the message a personal touch.

A pretty powerful clip from guest contributor Phil.

In one word, hearing from Jess and Braden inspires... "HOPE" in our future. Thankful for courageous and brave individuals like Jess and Braden who are not afraid to stand up for what they believe in. 

Joined by "JP", we discuss all things training related and policing in 2021 related with a Lieutenant who has served his community for more than 25 years.

First segment: What is going on in our schools? Are our children being brainwashed? Second segment: Are Law Enforcement Officers racist?

Part 3 of our 3 part series from Policing in 2021 Instagram live.

Part 2 of 3 - policing in 2021 from our Instagram Live.

Part one of a three part series from our Instagram live.

Part two of our three part series focusing on what its like when it really hits the fan. Why its important to be prepared and what its like in the aftermath. Blessed to sit down with these two gentlemen, heroes, officers, fathers, and husbands to share their stories. #HardToKill #Courage #TrainToWin

This is part one of a three part series with studio guests Cornell and Jr. This episode focuses on mental, physical, and emotional MINDSET among other topics that will carry us into part two and then part three.