Attachment Wounds: When You Can’t Work It Out In The Moment   Patricia reflects on her attachment wounds & something that happened with Jen. She emphasizes that the issue was not a rupture in her relationship, but rather her own trauma and wounding. She reassures listeners that they are...

Navigating Grief, Uncertainty & Travel Through the Lens of Attachment Patricia and Jen discuss navigating uncertainty and overwhelm, managing change and unexpected situations, balancing personal needs, the power of communication and validation, finding meaning and value in relationships,...

Being “Too Much” is a Narrative that needs to be Re-examined   Summary   Patricia discusses the wound of too much and how it can impact relationships. Too much is about BOTH people and the capacity of the other person. This is a narrative that needs to be reexamined, and the context of...