Reviews
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“I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.”
Erin Hearts via Apple Podcasts ·
United States of America ·
11/09/23
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“The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a...”Read full review »
buffalobrow via Apple Podcasts ·
United States of America ·
10/23/23
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“Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves.
From Bona and Team Capsho”
Bona and Team Capsho via Apple Podcasts ·
United States of America ·
07/12/23
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“I really like the host’s gentle, soothing voice and vulnerability to talk candidly about life as an HSP, but, I eventually stopped listening because I found that hosts/guests only talked *specifically* about what was going on in their own personal lives. There’s nothing wrong with that per se,...”Read full review »
HDR430 via Apple Podcasts ·
United States of America ·
06/11/22
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“I enjoy listening. Thank you so much for this wonderful gift of your time.”
texasschuberts via Apple Podcasts ·
United States of America ·
06/09/22
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“This was genuinely helpful. Thank you”
SouthernBaker via Apple Podcasts ·
United States of America ·
03/09/22
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“I found this useful and inspiring. Thanks for making this available. I feel less lonely now.”
mmmmmmat via Apple Podcasts ·
United States of America ·
02/26/22
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“Thanks for providing great information to empower HSPs. I really enjoy your show and listen weekly.”
east los roots via Apple Podcasts ·
United States of America ·
10/19/21
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“This is the podcast I listen to when things around me feel too much, and I need to re-center and connect. I feel so connected to this podcast. Patricia (the host) has such a wonderful way of wording. And interacting with others. it has been so beneficial in my healing process.”
rain6363 via Apple Podcasts ·
United States of America ·
07/13/21
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“Incredibly informative and inspiring Interview.”
Parashakti L via Apple Podcasts ·
Ireland ·
06/29/21
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“I thought I was the only person who’s tombstone would read “killed by thinking about buying a used kayak...”!
I cannot say how serendipitous it felt to find this. I choose it because not two months ago I ended a SIX MONTH struggle with the decision to buy a used kayak, and in hindsight, the...”Read full review »
praire mermaid via Apple Podcasts ·
United States of America ·
03/04/21
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“This podcast is a gift to the world. And especially to HSPs”
bukowski'n via Apple Podcasts ·
United States of America ·
02/14/21
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“This podcast has provided me with much insight and understanding into being an HSP. It’s incredibly validating and affirming. I cannot thank Patricia enough.”
Rmg19 via Apple Podcasts ·
United States of America ·
02/08/21
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“If you're an HSP, you MUST listen to this podcast! I participate in a lot of HSP groups, workshops, etc and am very knowlegable in psychology but despite all that I always learn something new in each episode. Patricia has a great voice as other reviewers mention - it's both soothing and...”Read full review »
Xrusha T via Apple Podcasts ·
United States of America ·
02/07/21
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“The episodes about being blindsided are just what I needed to hear. Thank you for talking through your experience. It really hit home.”
Kallinda via Apple Podcasts ·
Australia ·
11/27/20
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“If you’re an hsp, this, imho, is the best podcast.So many experiences which I thought were just unique to me, Patricia freely speak about her phone experience with that exact same scenario, the contents of the episodes our with profound dad, she is so empathetic and altruistic, and her voice has...”Read full review »
nycbossman via Apple Podcasts ·
United States of America ·
11/20/20
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“I was so incredibly interested in listening to your episode with Bianca Hughes but every time you said “Blacks” I cringed. It’s Black people! To not add the word “people” feels disrespectful and dehumanizing. But you didn’t know, which is why I’m telling you. I do appreciate, however, you doing...”Read full review »
DeBoraMRicks via Apple Podcasts ·
United States of America ·
11/17/20
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“Listening to various discussions about HSP, I feel as though I have found my people. I especially appreciated the episode with Dr. Jagiellowicz and her discussion of H SP, a ”poor” childhood and depression. Thank you!”
BWellBStrongBPD via Apple Podcasts ·
United States of America ·
10/01/20
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“Патриша и ее гости говорят спокойно и взвешенно о сложных и тонких психологических вопросах в бытовой жизни. Взаимоотношения, высокая чувствительность, здоровье, партнёрство, внимательность к своим ограничениям и многое другое. Один из любимых подкастов ❤️
Отдельно отмечу монтаж: нет неприятных...”Read full review »
hfdr6 via Apple Podcasts ·
Russia ·
08/22/20
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“This has been an extremely helpful podcast after discovering my husband and one of my daughters are HSP! So much makes sense now!! It’s possible I am a HSP too, but either way, I find this comforting and encouraging. Thank you!”
SessaMcG via Apple Podcasts ·
United States of America ·
08/19/20
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“Her beautiful loving, silky, soothing, calming, reassuring, funny, flippy, sassy, real, rare, life sharing podcast is a life saver for me!!!...a living, loving, fumbling HSP!!! I'm so happy I found this podcast by Patrica Young. She bravely and lovingly shares her journey as an HSP and...”Read full review »
Tori Tarlton via Apple Podcasts ·
United States of America ·
07/16/20
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“I am so happy I found your podcast. I have sat down to write a review several times and for some reason it didn’t happen. Listening to this has triggered some of my childhood traumas living as an HSP. I really had to grieve some of the relationships and situations that I put myself in trying to...”Read full review »
WinterLive128 via Apple Podcasts ·
United States of America ·
07/13/20
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“Finding immense relief listening to this podcast. When I start feeling isolated because of my unique sensitivity, Patricia is there to help me regulate and grow. So grateful for her and her guests.”
msbtny via Apple Podcasts ·
United States of America ·
07/08/20
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“Greatly supportive. This podcast helps me understand and accept myself and others.”
Rach;-) via Apple Podcasts ·
United States of America ·
07/06/20
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“I discovered this podcast just a few weeks ago and I must say, it was a God send especially during this quarantine period!
Patricia’s podcast feel like conversations with a friend who understands you and is empathetic to your hyper sensitivity.
And the best part for me has been joining the...”Read full review »
NjokiWairua via Apple Podcasts ·
Kenya ·
07/06/20
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“Such a relief to find a quality podcast for HSPs, talking about science, everyday experiences and strategies to live as a HSP. Thank you so much.”
Just_Me_222 via Apple Podcasts ·
Great Britain ·
07/01/20
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“I look forward to listening to Patricia’s podcast every Tuesday - I always come away feeling informed, empowered and excited about being an HSP. Patricia models the HSP trait so beautifully and inspires HSPs around the world to stand out and own their trait, without feeling apologetic! Would...”Read full review »
oreilla4 via Apple Podcasts ·
Ireland ·
06/18/20
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“I don't remember where I found this podcast, but it has helped me so much. I always felt I was just "too sensitive." Patricia has shown me that being a Highly Sensitive Person is actually a beautiful thing. She puts a lot of work into the podcast, and it shows.”Read full review »
Baseballradioguy via Apple Podcasts ·
United States of America ·
06/18/20
“Hi Patricia! I am so glad that I stumbled upon your AMAZING podcast. As a HSP, it feels so good to find “my people.” I’ve really struggled with self-love and self compassion lately and wanted you to know that your podcast reminded me that I am not alone and that being a HSP is pretty darn cool....”Read full review »
YoMo213 via Apple Podcasts ·
United States of America ·
06/15/20
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“Have you been told that you are not enough and too much at the same time? Felt invisible? Told you were "Too Sensitive"? This podcast is likely for you! Patricia helps you connect with your sensitivity and understand that it is your "Superpower"! Supportive. Educational....”Read full review »
RLLombardi via Apple Podcasts ·
United States of America ·
05/22/20
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“A nice place to find comfort and validation. Thank you..”
tg.20 via Apple Podcasts ·
United States of America ·
05/17/20
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“Wow- this lady gets it!!
Great podcast! As an HSP, the pandemic has me jangled to the Max. I get even non HSPs have a hard time too.
Gotta add this one to my list of supportive podcasts. Thank you for taking the time the put these out there. The honesty is helpful too. It helps HSPs not be...”Read full review »
Earthgrrl via Apple Podcasts ·
United States of America ·
05/09/20
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“i love this podcast so much! it’s so helpful for me!”
marnieeeegirl via Apple Podcasts ·
United States of America ·
03/14/20
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“Thank you so much for this beautiful Alsace for us highly sensitive people.
I truly value this podcast so much”
amberstar6754 via Apple Podcasts ·
Great Britain ·
02/14/20
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“The best HSP podcast I’ve come across. A few things that set it apart.
1. The show notes “Highlights”. I listen to podcast while driving and don’t have the luxury of jotting down a few notes to research further.
2. No rants or rambling; or rambling rants. Patricia is professional and concise...”Read full review »
KCRXDIVA via Apple Podcasts ·
United States of America ·
02/09/20
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“Thank you for sharing insights on this topic in a way that helps people feel less alone!”
MomOfEighteen via Apple Podcasts ·
United States of America ·
12/23/19
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“Patricia Young has an eloquent, concise and interesting way of bringing light to what it means to be HSP and how we can support ourselves and thrive. I have found her guidance to be funny, supportive and useful in my life. Thanks!”
emblezemblez via Apple Podcasts ·
Canada ·
12/18/19
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“Stumbled on this show looking for an open discussion of mental health from an American perspective but this a show for whites only. The host is painfully tone-deaf on American culture (re: race, gender, orientation, religion, body size etc etc) it is disappointing to see this in 2019 but the host...”Read full review »
Cornhell2005 via Apple Podcasts ·
United States of America ·
11/08/19
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“I am so happy there is a podcast that speaks to HSP. The world needs to know about this.”
Noragene_2000 via Apple Podcasts ·
United States of America ·
11/06/19
“I love that we are able to talk about everything realted to being an HSP... it's nice to see all the awareness and insight happening on this podcast! Thanks for producing!”Read full review »
Colette_Badass via Apple Podcasts ·
United States of America ·
10/31/19
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“This podcast has resonated with me on so many different levels. Thank you so much for being brave and pushing through your fears to share your world with others.”
NJ, LCSW via Apple Podcasts ·
United States of America ·
10/29/19
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“I really do enjoy listening to Patricia's Unapologetically Sensitive podcast. She has such a gentle interviewing style, and her guests are always interesting and extremely generous in sharing their knowledge. Such a great podcast for all HSPs, and non-HSPs with HSPs in their life!”Read full review »
HelenJCB via Apple Podcasts ·
Australia ·
10/28/19
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“Good tools and a great way to learn how to live more effectively as a highly sensitive person. -Amber”
ambersforgiven via Apple Podcasts ·
United States of America ·
10/26/19
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“Love the way Patricia shows up with vulnerability and authenticity for these important conversations.”
Debbie Reber via Apple Podcasts ·
United States of America ·
10/24/19
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“As an HSP, I really appreciate the vulnerability and depth of these conversations!”
AnnieTherapist via Apple Podcasts ·
United States of America ·
10/24/19
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“This podcast is perfect for anyone who feels and experiences the world more deeply and emotionally than others. Informative and supportive. A great way to help you get through the day or a challenging situation.”
CariLovesKurt via Apple Podcasts ·
United States of America ·
10/23/19
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“This is such a helpful resource for those of us who are naturally more sensitive. I love the practical strategies, varied guest, and Patricia’s warmth and ability to help us see the gifts in our sensitivities.”
SC.M. via Apple Podcasts ·
United States of America ·
10/23/19
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“Absolutely love the information and the connection I feel toward this podcast. I feel validated and have an incredible amount of “aha” moments. As a self identified HSP, this podcast gives me permission to feel and to accept myself for who I am. Thank you!”
Selma Bacevac via Apple Podcasts ·
United States of America ·
10/23/19
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