Are you stuck in a relationships where your partner is often inconsistent with their love, care and actions? So much so that it leaves you confused whether this relationship is good for you or not. If so, you might be stuck in the cycle of abuse. In today's episode we're going to talk about how abusive relationships often follow a pattern. We'll break down each part of this cycle, from the tension building up, to the calm after the storm. The knowledge you gain from this podcast will help you recognise the signs of abuse so that you can support someone you care about or break free from an abusive or toxic situation yourself. Book a session with me: www.therapywithashna.com Instagram Handle: https://www.instagram.com/therapywithashna To report Abuse or seek help: http://www.ncw.nic.in/helplines https://www.domesticshelters.org/en-in/domestic-abuse-help-in-india