Have you ever felt stuck in a cycle, repeatedly drawn to the same type of partners, only to find yourself in familiar, frustrating patterns? Then this podcast is for you. This repetitive pattern of behaviour and our attraction towards certain types of people can be defined in two words- Attachment Styles. So today, we will delve into the fascinating world of attachment theory and how it influences the way we connect with others. Discover how understanding your attachment style can offer insights into your relationship dynamics and help break free from repetitive cycles. Tune in as we unravel the complexities of attachment styles and provide practical tips for fostering healthier, more fulfilling connections.