What I think the role of thought work is in moments like this and how we can use it to process challenging times and create change in the world. I also address how white people can use thought work to get curious about our thoughts and to get honest about our own internalized racism. If you are a white person, I invite you to stay with me in this episode as it can be a tool for individual liberation & social change. Get full show notes and more information here: https://unfuckyourbrain.com/junebonus1