Do you lay awake at night obsessing over why a new date or partner took 3 hours to respond to your text? Or maybe you start to feel avoidant when a new partner wants to hang out too much. Whatever your attachment style, this Greatest Hits episode will help you discover how it may be affecting your relationships - and how to use thought work to feel secure in your relationships. Get full show notes and more information here: https://unfuckyourbrain.com/173