You won’t regret listening to Kara
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“I have listened to podcasts, read books, talked to therapists, researched personalities, etc...but Kara’s coaching, skills and wisdom were accurate and effective unlike any that I have experienced in the past. At times I thought she was reading my mind because of her understanding of how thought processes work. After listening to a few podcasts and attempting some of the thought methods Kara suggested, I immediately noticed how my thoughts were creating my world. I have since listened to all of Kara’s podcasts and I am so thankful I found her! This has been life changing for me. I now have the ability to manage my thoughts in a way that can help me deal with difficult relationships, stress, work, while building up my emotional strength!”
jjmagilicuty via Apple Podcasts ·
United States of America ·
06/23/18
More reviews of UnF*ck Your Brain
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“This is no exaggeration! Kara is like listening to a friend a really smart friend that talks straight, but not only that her podcasts help you to help yourself.
She’s engaging, insightful, intelligent. It really has changed my life for the better.
Managing your mind is the way forward, it can...”Read full review »
EM'S MUM. via Apple Podcasts ·
Great Britain ·
10/10/18
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“What a great podcast! Totally different approach to reducing stress for one of the most stressed professions. Kara really knows what she's talking about because she's been there.
Even better, this is for lawyers, but Kara offers tips and information for anyone dealing with a stressful job.”Read full review »
LattaLuv via Apple Podcasts ·
United States of America ·
05/11/17
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“Thanks to you Kara, I've been able to to tell that negative voice in my head to get the f*ck out. Spending lots of time listening to you has replaced the futile soundtrack of self criticizing commentary. Your no-nonsense clarity and logical thought process has been well received and much...”Read full review »
TheITRN via Apple Podcasts ·
United States of America ·
06/29/18
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