You won’t regret listening to Kara
I have listened to podcasts, read books, talked to therapists, researched personalities, etc...but Kara’s coaching, skills and wisdom were accurate and effective unlike any that I have experienced in the past. At times I thought she was reading my mind because of her understanding of how thought processes work. After listening to a few podcasts and attempting some of the thought methods Kara suggested, I immediately noticed how my thoughts were creating my world. I have since listened to all of Kara’s podcasts and I am so thankful I found her! This has been life changing for me. I now have the ability to manage my thoughts in a way that can help me deal with difficult relationships, stress, work, while building up my emotional strength!
jjmagilicuty via Apple Podcasts · United States of America · 06/23/18
More reviews of UnF*ck Your Brain
Wwwwoooowww! I stumbled upon this podcast this morning and have already listened to four episodes today. In addition, I forwarded two episodes to a friend. Episode 30 is about pleasure and being present. She also addresses how we as women feel the need to "earn" any type of pleasure. Life...Read full review »
BeachGirl411 via Apple Podcasts · United States of America · 08/06/18
I am so impressed by Kara's thoroughness in explaining what is going on and why and how to solve it. Made for a Questioner like me!Read full review »
Jackie462 via Apple Podcasts · United States of America · 05/10/17
Thank you for talking fast and knowing what I need to hear! Keep bringing it, it's working. Thank you!Read full review »
caryngillen.com via Apple Podcasts · United States of America · 05/11/17
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