You won’t regret listening to Kara
I have listened to podcasts, read books, talked to therapists, researched personalities, etc...but Kara’s coaching, skills and wisdom were accurate and effective unlike any that I have experienced in the past. At times I thought she was reading my mind because of her understanding of how thought processes work. After listening to a few podcasts and attempting some of the thought methods Kara suggested, I immediately noticed how my thoughts were creating my world. I have since listened to all of Kara’s podcasts and I am so thankful I found her! This has been life changing for me. I now have the ability to manage my thoughts in a way that can help me deal with difficult relationships, stress, work, while building up my emotional strength!
jjmagilicuty via Apple Podcasts · United States of America · 06/23/18
More reviews of UnF*ck Your Brain
I love Kara's style AND the amazing way she helps me get out of my own way. I excitedly await each episode!Read full review »
MichBF via Apple Podcasts · United States of America · 05/23/18
This podcast gives me life - so for Kara!♥️
Kepippin via Apple Podcasts · United States of America · 09/05/18
Although she talks sometimes directly to women and I know that’s who this podcast is created for with the target audience of feminist - I can honestly say as a man - the advice, guidance and perspectives she shares is helpful and relevant in my life as well. Thank you!!
FamilyCool via Apple Podcasts · United States of America · 06/21/18
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