Actually mind blowing!
I stumbled across this podcast on an exceptionally bad day (which seems to be the theme of people finding this, it’s fate!) I previously found myself being skeptical of anyone telling you “one person can change your life”. Let me tell you! This woman has taken my brain and has shown me how to rewire my brain in ways I didn’t even know existed. She tells you that most people won’t turn their life around in one week, but it’s been a week and I am 100% happier and even thinking about that day when I was at my lowest, it seems to be impossible to ever be in that position again. Give this a listen, you have nothing to lose and everything to gain. Kara, you are truly a work of art! Thank you!
nip-slip via Apple Podcasts · Canada · 12/11/19
More reviews of UnF*ck Your Brain
Kara has already shifted my perspective on my life-long procrastination habit, and I've been able to put her framework into action to make progress on longstanding brief that's been stressing me out. I will continue listening for sure--and I've recommended the podcast to my lawyer...Read full review »
Anxietyproneappellatelawyer via Apple Podcasts · United States of America · 05/15/17
It’s hard for me to express in words how much this podcast has helped/ changed my life. Anxiety and depression has always had a huge toll on my life UNTIL I found this podcast and I practice managing my mind. I no longer play victim. I no longer try to depend on anyone else to make me happy but...Read full review »
MNAshleyN via Apple Podcasts · United States of America · 10/10/18
Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.Read full review »
Phitnphat via Apple Podcasts · United States of America · 05/10/17
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