This is a game changer in how to think.
☆
☆
☆
☆
☆
“I stumbled on this by happy coincidence and I think everyone should listen to this whether they’re male or female. The techniques in changing your thoughts are universal and incredibly useful, I’ve listened to a lot ranging from social anxiety, thought avoidance, self soothing/additive habits, productivity and more already, each brought me an entirely new way to think about these things.
Kara has a way of breaking down really complex changes in thought in really simple, easy to digest ways that in turn make it much easier to remember and apply these concepts.
I’m a little sad that a few people might never listen to this because of the word feminist because it’s become a very controversial label. But if I could nominate one feminist to sit down and have a conversation with it would be Kara and this podcast. It’s rare that you get such a balanced perspective and truly that’s what you’ll find here, her talk on how to be a better ally is a great place to start even.
10/10 recommend this podcast to men, women and non binary folks who want to grow within themselves. I can almost guarantee that if you search a word for something you’re hoping to work on internally that you’ll find an articulate podcast to help you on your way.”
GrowLikeAsunflowerFriends via Apple Podcasts ·
Canada ·
11/18/19
More reviews of UnF*ck Your Brain
☆
☆
☆
☆
☆
“This podcast is great for stressed out lawyers. Ironically i listened to the first episode (on procrastination) while procrastinating making a difficult phone call to opposing counsel. Kara completely nailed why I was avoiding the call. I really like her tone too - she's clearly been...”Read full review »
shamulou via Apple Podcasts ·
United States of America ·
05/11/17
☆
☆
☆
☆
☆
“Thanks a lot for your valuable work and your cheerful way of conveying it!
So many of your covered topics( all connected as I find) are things I have been struggling a long time unawares and it’s like switching on the light when I listen to you :)
Thanks!!!
Ricardo (one of the occasional...”Read full review »
Landmarjfjkls via Apple Podcasts ·
Germany ·
07/18/18
☆
☆
☆
☆
☆
“This is no exaggeration! Kara is like listening to a friend a really smart friend that talks straight, but not only that her podcasts help you to help yourself.
She’s engaging, insightful, intelligent. It really has changed my life for the better.
Managing your mind is the way forward, it can...”Read full review »
EM'S MUM. via Apple Podcasts ·
Great Britain ·
10/10/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
