Literally, life changing πŸ’―
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Kara, you have reached through my phone, and touched my life at one of the most important times in my life. The first podcast of yours that I listened to, was episode 90 (tomorrow thinking and perfectionism). I was almost in tears because you described me all the way down to the dots on the β€œi’s”. Recently, I was gaslighted by a partner whom I had been planning the rest of my life with and I was struggling to come to terms with what happened. I didn’t realize how bad it was until I turned on your podcast. I have been β€˜buffering’ with Netflix, phone games, and food. I have quit taking care of *me*, and I have been tomorrow thinking for at least a month.. I’m now ready to take back control of my life and find my happiness. Thank you, Kara, for being a beacon of hope. I need more strong, empowered women in my life ❀️
AgentO2 via Apple Podcasts · United States of America · 01/01/20
More reviews of UnF*ck Your Brain
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Fantastic. The nervous pit in my stomach that I've felt for days due to my workload actually went away as I listened. These are real tools that I can use to improve, not just learn to tolerate stressful times. Just knowing that the tools exist helps so much--and then there's the...Read full review »
Jennybeefree via Apple Podcasts · United States of America · 05/12/17
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I was referred by my colleague to listen to your podcast because I have definitely faced burnout/anxiety/overwhelm in my position. The first episode I listened to was "Treating Conversation Like Cross-Examination," and my jaw dropped. It is like YOU KNOW ME! With every point you made, I...Read full review »
AMMESQ via Apple Podcasts · United States of America · 07/13/17
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I love this podcast! Real, no bull, strategies to get things done and change your thinking.
shirlsnz via Apple Podcasts · New Zealand · 05/07/18
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