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Chantel Ray
Waist Away
The Intermittent Fasting & Weight Loss Podcast
An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Listen now
Ratings & Reviews
3.9 stars from 545 ratings
Has improved drastically!
I started listening again and found Chantel’s guests super helpful and informative. I also have found Chantel much more agreeable to the average person, although she occasionally drops those things that let you know she’s filthy rich, it’s not a constant brag anymore. Previous:Very self centered...Read full review »
Natelisa via Apple Podcasts · United States of America · 12/04/23
An invaluable resource!!
This podcast is FULL of amazing nuggets around health and nutrition - and all super practical, too. I love how it debunks and demystifies common misconceptions around food and eating (and there are SO many), and how to go deeper beyond just behavior modifications to really shift our thinking,...Read full review »
Let’s Unpack That w Alex&Grace via Apple Podcasts · United States of America · 10/18/23
Chantel Ray Makes My Day!
I am grateful to Chantel for these podcasts- I have learned so much from her and her guests. She always has interesting and informative people on. I always listen to this podcast while I’m getting ready in the morning and while driving in the car. I work in a health food store and I recommend...Read full review »
Carrazie76 via Apple Podcasts · United States of America · 10/18/23
Recent Episodes
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jason & Jennifer hommel, to talk about Why most people are copper deficient, but do not know it, and doctors don’t either. Copper is needed by every cell, every tissue, every organ in the human...
Published 02/19/24
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ben Morter. Benjamin Morter, based in Hampton, VA, US, is currently a Owner at IV Nutrition Suffolk, bringing experience from previous roles at Canon Virginia, Inc, Green Flash Brewing Co. and Out on a Limb...
Published 02/19/24
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