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Chantel Ray
Waist Away
The Intermittent Fasting & Weight Loss Podcast
An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Listen now
Ratings & Reviews
4.0 stars from 392 ratings
Best lifestyle
Love IF, thanks Chantal!
lisa n m p via Apple Podcasts · United States of America · 05/26/21
Inspiration to go
I really enjoy her podcasts! Inspiring. Upbeat. Motivating. Straight talk. I listen while doing my 45 minute walks and it always engages my mind 👍🏻
Amyyut via Apple Podcasts · United States of America · 03/16/21
F A B U L O U S !
Everyone can drop a few insights from their lives. Most of us can share what we’ve experienced in X years of living. Not a lot of us can talk PURE TRUTH regarding health
SeanRosen via Apple Podcasts · Israel · 03/05/21
Recent Episodes
Welcome back to the podcast! In today’s continued episode, Chantel got to speak with Martha Tettenborn!   Enjoy! Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/  Order The Brand New Book, One Meal And A...
Published 06/16/21
Welcome back to the podcast! In today’s must-listen Q and A episode, Chantel got to answer several of our most asked questions about eating windows, what you can drink on a fast, being fat adapted,  and more!   Enjoy! Join Our Facebook...
Published 06/10/21
Welcome back to the podcast! In today’s episode, Chantel got to speak with Tisha Roberson! She seeks to help people from all different walks of life. She is an author, speaker, wellness coach, fitness and zumba instructor, and promotional model. Her desire is to inspire you to “Soar Beyond Life’s...
Published 06/02/21
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