Reviews
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“I have been recently exploring the world of intermittent fasting and have been trying to find informative podcasts on the topic. I was about 35 minutes into the episode with Narado Zeco that I thought was pretty interesting… until they started mocking the carnivore diet/lifestyle. There are...”Read full review »
Review10122 via Apple Podcasts ·
United States of America ·
04/07/24
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“This podcast has been a source of immense learning, thanks to their incredible guests, and it's reflected in the noticeable improvement in my health”Read full review »
healthy dieting via Apple Podcasts ·
Philippines ·
04/01/24
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“I’m grateful for the wealth and wisdom shared on this podcast through it’s remarkable guests, which has positively impacted my health.”
Jayvee Bargo via Apple Podcasts ·
Philippines ·
04/01/24
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“I haven’t listened to much content yet, and I do plan to keep listening. However I’m not even 15 mins in to an episode and have had 4 or 5 ads. I’d like to hear the information, not a motorcycle revving in my ear. Looking forward to hearing how IF can help me. Thank you for the content!”
meganw973 via Apple Podcasts ·
United States of America ·
03/29/24
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“Hosts guests who pretend they are a medical Dr. But are not. Eg chiropractor giving medical advice. Host talks over people.”
futdxgyhcsgb via Apple Podcasts ·
Canada ·
03/26/24
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“I can’t even begin to even tell you how much your podcast has drastically improved my health. I stumbled across your podcast awhile back when I was searching water fasting. I have gained so much knowledge from your show it’s not even funny. This podcast covers so many topics from nutrition,...”Read full review »
mariaag06 via Apple Podcasts ·
United States of America ·
03/20/24
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“I started listening again and found Chantel’s guests super helpful and informative. I also have found Chantel much more agreeable to the average person, although she occasionally drops those things that let you know she’s filthy rich, it’s not a constant brag anymore.
Previous:Very self centered...”Read full review »
Natelisa via Apple Podcasts ·
United States of America ·
12/04/23
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“This podcast is FULL of amazing nuggets around health and nutrition - and all super practical, too. I love how it debunks and demystifies common misconceptions around food and eating (and there are SO many), and how to go deeper beyond just behavior modifications to really shift our thinking,...”Read full review »
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
10/18/23
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“I am grateful to Chantel for these podcasts- I have learned so much from her and her guests. She always has interesting and informative people on. I always listen to this podcast while I’m getting ready in the morning and while driving in the car. I work in a health food store and I recommend...”Read full review »
Carrazie76 via Apple Podcasts ·
United States of America ·
10/18/23
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“I enjoyed the content, but the ads were way too frequent and if you’re going to have that many ads then they need to be in natural breaks in the conversation. I listened to an episode today that an ad seemed to be mid sentence of the guest’s response.”
Erose0526 via Apple Podcasts ·
United States of America ·
10/10/23
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“One of the most ridiculous interviews I’ve ever listened to - plants have feelings??? Honey is good for you? Spinach and broccoli are not? Wow!! No thank you!”
if'er via Apple Podcasts ·
United States of America ·
08/11/23
“I love this podcast ! All the guest are amazing and the host is so funny ! She keeps it moving and I never am bored !”
Mrs. L in Arkansas via Apple Podcasts ·
United States of America ·
06/28/23
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“One of the most life changing and inspiring podcasts I have listened to. I’m just learning about intermittent fasting and it’s great to learn more about it, her views on the subject really made the idea of intermittent fasting more clear. The guest was so interesting. 10/10 recommend.”
@User123 via Apple Podcasts ·
United States of America ·
06/23/23
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“I’m a beginner to intermittent fasting and this podcast really helps me understand the basics of it. Love.”
LindaM.lol via Apple Podcasts ·
United States of America ·
06/23/23
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“Great podcast! Every week they have someone new and exciting featured in their episodes!! Very informative on every topic! I can’t wait to listen to more and learn about something new!”
catssssssssssss via Apple Podcasts ·
United States of America ·
06/23/23
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“This is definitely my favorite podcast! Not only was this super helpful but it definitely helps my mindset! I love that every episode is something new! I recommend.”
Shanda Lindenberg via Apple Podcasts ·
United States of America ·
06/23/23
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“super informative with great guests! can't wait to listen to more episodes to see what other people have to say!!”Read full review »
william micah via Apple Podcasts ·
United States of America ·
06/23/23
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“Using these steps I’ve gotten even better sleep than usual! Love it and I can’t wait to hear more!”
DD._.review via Apple Podcasts ·
United States of America ·
06/23/23
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“Great info all the time! Thanks Chantel 😊”
mel0221 via Apple Podcasts ·
Philippines ·
06/19/23
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“This host is a virtual verbal steamroller. She asks her guests a question and before they can finish she plows over their answer with some inane blather about her experience or whatever product she’s pushing
This pod is a ‘waist’ of time.”
alaskabliss via Apple Podcasts ·
United States of America ·
06/11/23
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“Love this podcast. Especially the intermittent fasting episodes.”
Haybar91 via Apple Podcasts ·
New Zealand ·
06/09/23
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“Wow! It’s 4am and I am glad I found your podcast! I like the topics you’ve presented and appreciate that you “keep it real”. The added bonus for me was when I heard that your grounders are the ones I have (God and Pilates). I am glad I discovered you, Chantel!”
TuneChic via Apple Podcasts ·
United States of America ·
05/24/23
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“Love the perspective and helpful information to support a freshman faster! Hosts give fundamental concepts that are super easy to understand and implement!”
Heavenbound2089 via Apple Podcasts ·
United States of America ·
03/09/23
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“Stumbled across this podcast and since I was already intermittent fasting I figured I’d listen to see what else I could learn. I’ve only listened to one episode since I just found it one day ago and now I’m hooked! I’ve learned so much just after listening to one episode. I’ve already put what...”Read full review »
Ren-S via Apple Podcasts ·
United States of America ·
03/01/23
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“Chantel’s show is so authentic and real! Love the passion and chemistry with the guests!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/26/23
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“For those of us whose lives depend on access to cgms bc of diabetes it saddens me how freely people use them during shortages. Be mindful and careful.”
Mimimomdawk via Apple Podcasts ·
United States of America ·
12/30/22
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“This podcast is amazing. I love listening to it😍 They have great speakers on all the time. There used to be more episodes though, I wish there were more! I have recommended this to everyone I know!”
lilbitbrenna via Apple Podcasts ·
United States of America ·
12/26/22
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“I really love this podcast. Lots of great contents. The lessons are valuable and I never get bored. Thank you.”
Kayden Ma via Apple Podcasts ·
United States of America ·
12/26/22
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“I have tried and tried to listen to this. It’s a great idea for content but the host is just scattered, dumb, and admittedly not committed to the mission she promotes. Wishy washy isn’t what I’m looking for to help fix the massive health crisis we have. People who make excuses are literally...”Read full review »
Been with them for years via Apple Podcasts ·
United States of America ·
12/17/22
“This podcast comes off as extremely gimmicky. The guests are here to only line their pockets and sell their stuff. One guest didn’t even answer her questions cause “he was in a rush to leave” but of course you find all the answers for $9.99 on his eBook 🙄”
Awesome 2424 via Apple Podcasts ·
United States of America ·
12/14/22
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“Love this episode and all of the Waist Away podcasts!! So great!!”
kinsandtil via Apple Podcasts ·
United States of America ·
10/12/22
“I just listened to one of her podcasts, it’s the content was really light and not substantial and she would almost randomly interrupt her train of thought to pitch an unrelated product. Wine. Vitamins blah blah. It’s so cringey. And during the actual content, not in the introduction or towards...”Read full review »
L.A 9 via Apple Podcasts ·
United States of America ·
09/27/22
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“I was kinda on board until I heard show 414. She literally talked about people taking the easy way out with weight loss and they should be using their mind and losing weight by pushing their willpower and thoughts. Are you crazy? Do you know what it’s like for someone who has been obese for years...”Read full review »
kacey06 via Apple Podcasts ·
United States of America ·
09/17/22
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“I feel like she writes a lot of the questions herself and acts like she gets them written in. You can tell…. Other than that I get good tips from the podcast. It’s basically one big diet culture podcast though. Also.. there are ads and promos every 5 minutes. Really irritating and obnoxious. The...”Read full review »
jes🥰 via Apple Podcasts ·
United States of America ·
07/07/22
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“Fasting wrecks your hormones. Period.
This content may help you lose a quick few pounds, but the long term consequences are devastating.
Really bad advice.”
Aaaajjjjmmm444 via Apple Podcasts ·
United States of America ·
06/08/22
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“Great podcast! Great info and encouragement for those wanting to fast successfully!”
Alie Lentz via Apple Podcasts ·
United States of America ·
03/29/22
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“We love Chantel, she is a genius!”
DL 757 via Apple Podcasts ·
United States of America ·
03/16/22
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“This is nothing but diet culture. No different than a crummy magazine at the grocery store shilling the latest weight loss gimmick.”
MarcusTabs via Apple Podcasts ·
United States of America ·
03/13/22
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“I love the guest on this episode, he sounds smart, and chantel isn’t too bad on this episode but on others she is very self absorbed. she doesn’t sound very smart either. no scientific evidence. well, maybe some, but a lot is personal option. i don’t recommend her, find a different intermittent...”Read full review »
faith stammen via Apple Podcasts ·
United States of America ·
02/20/22
“This is not an intermittent fasting podcast based on nutrition and science. This is a diet culture podcast based on what the host thinks and how she feels. Listeners would get more accurate answers by just googling them. A lot of the content is scientifically inaccurate.
Also THE INTERRUPTING...”Read full review »
Lyd157 via Apple Podcasts ·
United States of America ·
02/04/22
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“I enjoyed this podcast at first, but became frustrated. She never listens, talks over guests and lately I feel like I’m listening to an advertisement for her books. All commercial. I’m unfollowing”
nad123$ via Apple Podcasts ·
Canada ·
01/09/22
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“Info is ok but not very interesting. She asks people to leave multiple reviews of her podcast using their husband’s or kid’s phone. That’s pretty unethical.”
No, just no!!!!!!!!!!! via Apple Podcasts ·
United States of America ·
09/29/21
“Too bad her host never get a chance to talk.”
med peofezs via Apple Podcasts ·
United States of America ·
09/16/21
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“Chantel Ray is a major real estate agent in my hometown and now apparently she has decided to profit off of the weight loss business as well. Problem is - she’s not a nutritionist, trainer or dietician. She’s just using her existing capital and connections to peddle a book written off her...”Read full review »
BD8437 via Apple Podcasts ·
United States of America ·
09/10/21
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