Solving The Exercise Problem
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Description
For many, the exercise problem is difficult to solve. During today's ten-minute walk, Dave defines the problem and explains how walking and using four important words can solve the exercise problem.
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More Episodes
Fitness is hard, but understanding this key personality trait could be helpful to achieving fitness success. During today's ten-minute walk, Dave talks about the differences between being a starter and a finisher and then applies it to a fitness journey.
Check out Walking is Fitness on...
Published 07/02/24
Published 07/02/24
Walking in the summer can be a challenge for many. During today's ten-minute walk, Dave offers nine ways to stay comfortable and safe while walking in the hot weather.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day...
Published 07/01/24
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