Are You A Starter Or A Finisher?
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Fitness is hard, but understanding this key personality trait could be helpful to achieving fitness success. During today's ten-minute walk, Dave talks about the differences between being a starter and a finisher and then applies it to a fitness journey.
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More Episodes
This wasn't expected. During today's ten-minute walk, Dave glances skyward and is surprised by what he sees.
Dave posted a picture on Instagram @walkingisfitness
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness...
Published 07/04/24
Published 07/04/24
Walking for fitness is not a fad. During today's ten-minute walk, Dave shares five quotes from historical figures about the value of walking.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn...
Published 07/03/24
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