Description
This wasn't expected. During today's ten-minute walk, Dave glances skyward and is surprised by what he sees.
Dave posted a picture on Instagram @walkingisfitness
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No time is one of the biggest excuses given for not exercising. During today's ten-minute walk, Dave talks about why he no longer says that and offers a solution if you really don't have time.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A...
Published 07/07/24
Walking has a ton of benefits. During today's ten-minute walk, Dave shares a recent comment from Terry who has changed her health trajectory by walking every day.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness...
Published 07/06/24