It’s all a choice!
I’ve been so guilty of binge eating my emotions away and then feeling all the shame afterwards. Keatha is so real about this struggle! I love her advice because it’s so practical. -Lisa
ScaleWithStrategyPodcast.com via Apple Podcasts · United States of America · 07/05/22
More reviews of The War on Weight I Sustainable Weight Loss Made Easy, Simple Health Habits, Faith, Food Solutions and Fitness
Looking forward to hearing more!!
jlkessel via Apple Podcasts · United States of America · 06/23/22
We need these messages reminding us it's less about the weight and more about our heart. There is more to weight loss that calories in and calories out. We have Keatha to remind us of that!Read full review »
JessVaughn22 via Apple Podcasts · United States of America · 11/29/22
It's clear through the episodes that Keatha truly cares about her listeners and those she coaches. I appreciate how she breaks down the challenge of weight loss into smaller doable parts, with a focus on really building health, and taking one's health to the next level. Keatha also speaks...Read full review »
Anna-YT via Apple Podcasts · United States of America · 04/24/24
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