Reflection; vampires can’t do it, but most others can.  And yet, many choose not to.  As 2023 comes to a close, Catherine and Donald ask you to reflect upon the year, your health and fitness expectations for it, and how they turned out.  The couple ask you to look at your food choices, movement, and mindset and ask yourself, what do you wish you did more of, and what do you wish you did less of? By looking back, you can begin to make a plan for how you approach 2024.  Plus, Catherine plays Angry Costanza on her phone, Donald wants to be The Night Wolf, and the couple both want to solve murders in their retirement. Join WOLT Place!Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ Related Episodes of We Only Look Thin: Episode 296 – Mirror, Mirror, on the WOLT https://www.weonlylookthin.com/episode-296-mirror-mirror-on-the-wolt/ Episode 283 – WOLT Colored Glasses https://www.weonlylookthin.com/episode-283-wolt-colored-glasses/ Episode 259 – Mind the Gap https://www.weonlylookthin.com/episode-259-mind-the-gap/ Share Tweet Share