If you’re the band Erasure, you probably want to Break These Chains of Love. If you’re BJ Fogg, PhD, you want to make your ability chain stronger. It’s sort of a Yin and Yang thing. This week, Catherine and Donald look at the first two links in the ability chain, Time, and Money, and walk you...
Published 06/17/24
You’ve heard of necklace chains and bicycle chains and probably even the “Chain of Fools”, but have you heard of the Ability Chain? BJ Fogg, author of “Tiny Habits”, encourages people to make behavior change easier to do. Make it more convenient to do the habits that you want to put in place. ...
Published 06/10/24