This approach is what I need!
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“Shari offers practical advice for how to change your thoughts to change your actions and address the REAL reason why you overeat. I can diet and lose weight on any diet (and I have) but until I can get my behavior and thoughts under control, I am going to continue to sabotage myself and stay in a cycle of losing then regaining. I want freedom from that! I don’t have it all figured out yet but I am so happy to have found Shari’s podcasts because I am so encouraged. Her style of teaching, voice and this approach really resonates with me.”
ARPhotoMom via Apple Podcasts ·
United States of America ·
10/18/18
More reviews of Weight Loss for Foodies podcast
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“Shari is the perfect voice of reason. These podcasts are so amazing and really educational! It all makes sense and it’s helping me to figure out lots of things about dieting, overeating and being overweight. Thank you”
Baruska via Apple Podcasts ·
Great Britain ·
05/14/19
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“I’ve dieted for years and failed at each and everyone over and over. In a last ditch effort, I found Shari’s podcast. It’s been a life changing experience for me. Not only is she teaching me the tools to how to combat emotional eating and changing my mindset, but she is also giving me life skills...”Read full review »
Karebear121212 via Apple Podcasts ·
United States of America ·
01/29/19
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“I have learned a lot from your podcasts. As a yo yo dieter all my life I feel like these podcasts are for me. Your YouTube channel is amazing too. Thank you very much.more people should listen to you. I totally agree with you about everything you say. I wish I had found you earlier.”
iPad artist via Apple Podcasts ·
Great Britain ·
08/15/21
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