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“I’ve dieted for years and failed at each and everyone over and over. In a last ditch effort, I found Shari’s podcast. It’s been a life changing experience for me. Not only is she teaching me the tools to how to combat emotional eating and changing my mindset, but she is also giving me life skills to combat my anxiety that I deal with which then effects my emotional eating. She is so compassionate and really gets to the bottom of what causes us to overeat and she helps us change that. I hardly ever write reviews, but I feel compelled to write this one as she is helping me make peace with food and is literally changing my life in all aspects. You would be surprised how you can apply the tools she gives you to all areas of your life. If you are willing to dig in and truly do the work, then this will be your last stop on the diet train. Finding freedom from food is an amazing feeling. Thank you for everything Shari!”
Karebear121212 via Apple Podcasts ·
United States of America ·
01/29/19
More reviews of Weight Loss for Foodies podcast
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“Shari is such a thoughtful and practical virtual weight coach. She’s seen it all before, from diets, overeating, and emotional eating to weight yo-yoing and guilt from food. Because she used to be an overeater and dieter too, she knows how you feel! Shari has practical and realistic advice to...”Read full review »
S..234 via Apple Podcasts ·
United States of America ·
02/07/19
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“Shari offers practical advice for how to change your thoughts to change your actions and address the REAL reason why you overeat. I can diet and lose weight on any diet (and I have) but until I can get my behavior and thoughts under control, I am going to continue to sabotage myself and stay in a...”Read full review »
ARPhotoMom via Apple Podcasts ·
United States of America ·
10/18/18
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“First 4 episodes aren’t here?”
drthvdfh via Apple Podcasts ·
Australia ·
02/26/20
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