Fantastic podcast
I started listening to Weight Loss for Foodies a couple of weeks ago. Shari does a great job of explaining how to use mindful eating principles and the importance of listening to your body’s hunger cues. After numerous cycles of losing and gaining weight over many years, this podcast has provided a strong foundation in mindful eating basics that will help with permanent weight loss. This podcast is a game changer!
geingram via Apple Podcasts · United States of America · 03/27/19
More reviews of Weight Loss for Foodies podcast
I recently finished listening to all of Shari’s podcast episodes (they are all available in her website) and I think that Shari hits the nail on the head regarding the diet industry and the solution to weight loss struggles. I’ve listened to several podcasts around the subjects of...Read full review »
Breathandbemindful via Apple Podcasts · Great Britain · 08/09/21
Very helpful !!! Awareness around how and why we are eating. I’m loosing weight without trying now, after listening to Shari Broder every day in 2 months. Thankful.
Aole 52 via Apple Podcasts · Norway · 03/04/20
If you start over and over every Monday in trying to lose weight or take control of your eating - this is the podcast for you. Sharri gives practical tips and I feel like so much of what she mentions really resonates with me personally. 5 stars!
perksm1993 via Apple Podcasts · Great Britain · 02/06/19
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