“I started listening to Weight Loss for Foodies a couple of weeks ago. Shari does a great job of explaining how to use mindful eating principles and the importance of listening to your body’s hunger cues. After numerous cycles of losing and gaining weight over many years, this podcast has provided a strong foundation in mindful eating basics that will help with permanent weight loss. This podcast is a game changer!”
geingram via Apple Podcasts ·
United States of America ·
03/27/19