Revolutionary!
This podcast has revolutionized my thinking and approach towards weight loss. Highly recommended to anyone who deals with overeating or emotional eating. I’ve learned priceless lessons that I’ve been able to apply not only to my eating habits, but to anything I use my brain for!!! Amazing. Very happy to have come across this show. Thank you, Cookie!!
EdictaVienna via Apple Podcasts · Austria · 08/12/21
More reviews of Weight Loss Made Real
Wow
Just wow. I stumbled upon Cookie's podcast 4 days ago after a really bad day of binging. I ate over 5000 calories and was disgusted with myself. Overeating and binging and purging have been ongoing issues for me since my teens. I connect with everything she's saying. It just clicks!...Read full review »
Myathu via Apple Podcasts · Canada · 09/03/16
Cookie is the real deal. She's so knowledgeable and compassionate. Her examples made me sigh with recognition. She knows exactly what I'm struggling with and how to help. She's so insightful, I can't wait for more episodes!Read full review »
MargieB-Indy via Apple Podcasts · United States of America · 01/06/16
The concept of being able to edit my emotions hit me right where it counts. Thank you for such a thoughtful discussion about the various types of overeating and how to look more objectively at them (and myself).
KCLAnderson via Apple Podcasts · United States of America · 01/05/16
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