Heartfelt thanks from London
I have been listening avidly to Cookie’s podcasts on my 1.5hr commute by tube into the City of London. I began my project in October ‘21 and am on my third loop of repeat episodes …… I’ve lost 19 pounds already and feel amazing. My doctor had wanted to put me on statins for high cholesterol and I had developed fatty liver disease due to an excessive ice-cream habit; my recent blood tests show a huge upturn in my health. I do want to thank you most sincerely Cookie for changing my life and giving me renewed confidence. After a lifetime of struggle, I finally feel that normality around food is within my grasp and you have been the warm, encouraging and kind voice accompanying me on my journey to Freedom.
Alicia Putney via Apple Podcasts · Great Britain · 05/25/22
More reviews of Weight Loss Made Real
Wow
Just wow. I stumbled upon Cookie's podcast 4 days ago after a really bad day of binging. I ate over 5000 calories and was disgusted with myself. Overeating and binging and purging have been ongoing issues for me since my teens. I connect with everything she's saying. It just clicks!...Read full review »
Myathu via Apple Podcasts · Canada · 09/03/16
I highly recommend Cookie! Put time in your calendar each week to listen to her great advice! Especially loved the way she explained each kind of overeating so we could identify ourselves. Can't wait to hear the next episode. I'm a big fan👍Read full review »
T.Steinberg via Apple Podcasts · United States of America · 01/07/16
This is exactly what I needed to hear. Its like Cookie can read my mind. Im listening to these and taking notes. She is a master, now I need to apply all her wisdom. I cant wait to listen to them all.
MamaSaysWhat via Apple Podcasts · United States of America · 02/18/17
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