Absolutely the best approach to weight loss
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“I am so very thankful to Cookie for all the information she has shared in these podcasts. I have tried every diet in the book and failed many times over with yo-yo dieting during the last thirty years. This is the only weight loss approach that has given me continued success. I have learned so much about myself and how to deal with the problem of overeating. In my opinion, this is by far the best approach to weight loss and weight maintenance that I have ever found.”
Joni Golfer via Apple Podcasts ·
Canada ·
11/26/19
More reviews of Weight Loss Made Real
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“I am learning so much from this podcast! After a lifetime of trying to count calories, macro nutrients, and points to control my weight, I am finally learning how to understand and control my mind, which is the real cause of my weight struggles. This is fabulous and much needed foundational...”Read full review »
RaineyJ via Apple Podcasts ·
Canada ·
06/26/16
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“I like in the UK. Have only discovered you this Christmas 2016 and am already on episode 17. Fantastic and amazing.”
SaraJohannaGrey via Apple Podcasts ·
Great Britain ·
01/02/17
“I love these podcasts!!! Cookie is awesome and has a real insight as to why we overeat. If you struggle with losing weight and tend to lie to yourself about the truth of what you are doing, listen to these podcasts. They will help! Thank you Cookie for waking me up on so many levels!”
lovesunflowers via Apple Podcasts ·
United States of America ·
05/26/17
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