This actually helps!
I’ve listened to a lot of different podcasts and this one is my favorite.
Jreviewer88 via Apple Podcasts · United States of America · 01/08/24
More reviews of Weight Loss Made Real
Wow
Just wow. I stumbled upon Cookie's podcast 4 days ago after a really bad day of binging. I ate over 5000 calories and was disgusted with myself. Overeating and binging and purging have been ongoing issues for me since my teens. I connect with everything she's saying. It just clicks!...Read full review »
Myathu via Apple Podcasts · Canada · 09/03/16
I found this podcast by listening to another podcast that didn't really focus on my issues. OMG, all I can say is that this is the very best weightloss coaching I've ever experienced. I'm about 1/2 way through (episode 33), and I have to say that I feel inspired, hopeful, and excited...Read full review »
2niabo via Apple Podcasts · United States of America · 04/19/17
The concept of being able to edit my emotions hit me right where it counts. Thank you for such a thoughtful discussion about the various types of overeating and how to look more objectively at them (and myself).
KCLAnderson via Apple Podcasts · United States of America · 01/05/16
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