This is game changing!
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“I’m SO GLAD I came across this podcast. I listened to the latest episode and was so hooked I started from the 1st episode to keep building on it ever since. The use of Cookie’s hunger scale and defining between head & body hunger has been such a great mind shift and really brought a fresh perspective. I’m finally starting to see results that I didn’t think I’d ever reach because of my compulsive overeating and it really has been because of these tools. I recommend this podcast for both men and women alike who are struggling with the issues of overeating and excess weight because of it.”
Lindz1745 via Apple Podcasts ·
United States of America ·
07/01/22
More reviews of Weight Loss Made Real
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“A wonderful new podcast. Each episode has something new that makes a difference in my life. Thank you.”
BLKinOR via Apple Podcasts ·
United States of America ·
03/23/16
“Cookie is the real deal. I have seen her in action. I know this is just a taste of all the goodness that she has to offer. I look forward to hearing her voice and valuable information.”
slhcrowe via Apple Podcasts ·
United States of America ·
01/06/16
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“This podcast helped me realize the kind of eater I am. Thank you.”
Black Knigh007 via Apple Podcasts ·
United States of America ·
02/21/16
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