“This has been the most helpful podcast I’ve been able to find for helping me with my relationship with food. Cookie is a gifted teacher and provides so many insights into the struggle that so many of us have with weight loss. I have found it to be very practical and useful as I slowly work through changing my perspective and mindset regarding food. I see that she has retired, but I am hoping that the podcast will remain available as I really want to listen through to the very end, and I’m going to buy the book to accompany me on the journey. It truly does feel like having a coach! Thank you Cookie for all of the time and effort you have put into this podcast - it has been continues to be a real blessing to me.”
JLSDenver via Apple Podcasts ·
United States of America ·
02/13/24