Very helpful podcast
This has been the most helpful podcast I’ve been able to find for helping me with my relationship with food. Cookie is a gifted teacher and provides so many insights into the struggle that so many of us have with weight loss. I have found it to be very practical and useful as I slowly work through changing my perspective and mindset regarding food. I see that she has retired, but I am hoping that the podcast will remain available as I really want to listen through to the very end, and I’m going to buy the book to accompany me on the journey. It truly does feel like having a coach! Thank you Cookie for all of the time and effort you have put into this podcast - it has been continues to be a real blessing to me.
JLSDenver via Apple Podcasts · United States of America · 02/13/24
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I have now listened to five episodes and am thinking about downloading them again and never deleting them! :-) I have learned a lot already and can hardly wait for the rest.
Bellaanita via Apple Podcasts · United States of America · 05/17/16
I'm so looking forward to putting into practice what I am learning so far from Cookie. What a relief to know that I actually can change the way I look at food. Thank you Cookie for these podcasts and your generous spirit.Read full review »
Ktgirl0205 via Apple Podcasts · United States of America · 01/29/16
This is a very very useful podcast! Highly recommend 10/10.
realmergrey via Apple Podcasts · Canada · 07/13/17
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