Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show
Listen now
Description
Watch the World Weightlifting Championships 2023 https://tv.weightliftinghouse.com/ Watch the Weightlifting World Championships 2023 here - https://tv.weightliftinghouse.com/ The return of the Weightlifting House News Show. As we build up to an incredibly tense and important World Championships, athletes are peaking and beginning to share with us the fruits of their labour. We saw lifts over the world record by Luis Mosquera in the M-73kg, Tian Tao and Liu Huanhua in the men's -89, as well as from three US weightlifters: Kate Vibert (W-71), Hayley Reichardt (W-49) and Hampton Morris (M-61). Last but not least Simon Martirosyan (M+109) became the lightest lifter ever to jerk 270kg on film, and Lasha Talakhadze (M+109) showed us what dem shoulders do! Shop W|H https://www.weightliftinghouse.com 00:00 - Intro 00:34 - Luis Mosquera, Rizki & Rahmat vs Shi Zhiyong 02:45 - Li Dayin, Tian Tao & Gigachad 06:26 - Arley Mendez, & Nino Pizzolato 07:06 - Huge News for World Championships 2023 08:06 - Giulia Miserendino and European Under 23s 09:56 - Park Hyejeong 270kg Squat 10:59 - USA World Records 12:43 - Kate Vibert World Record 154KG Jerk 13:49 - The Lightest Ever 270kg Jerk - Simon Martiryosyan 15:03 - Lasha Talakhadze 110KG Seated Press 15:41 - Outro
More Episodes
Seb and Nick discuss the upcoming Asian and European Championships 2024 which kick off later this week. Watch them both and more at WLHOUSE TV | https://weightliftinghouse.tv
Published 01/31/24
Published 01/31/24
This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement. Check out the NEW Weightlifting House website: WH USA (weightliftinghouse.com) Listen to the most recent episode of...
Published 01/23/24