Description
Watch the World Weightlifting Championships 2023
https://tv.weightliftinghouse.com/
Watch the Weightlifting World Championships 2023 here - https://tv.weightliftinghouse.com/
The return of the Weightlifting House News Show. As we build up to an incredibly tense and important World Championships, athletes are peaking and beginning to share with us the fruits of their labour. We saw lifts over the world record by Luis Mosquera in the M-73kg, Tian Tao and Liu Huanhua in the men's -89, as well as from three US weightlifters: Kate Vibert (W-71), Hayley Reichardt (W-49) and Hampton Morris (M-61). Last but not least Simon Martirosyan (M+109) became the lightest lifter ever to jerk 270kg on film, and Lasha Talakhadze (M+109) showed us what dem shoulders do!
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00:00 - Intro
00:34 - Luis Mosquera, Rizki & Rahmat vs Shi Zhiyong
02:45 - Li Dayin, Tian Tao & Gigachad
06:26 - Arley Mendez, & Nino Pizzolato
07:06 - Huge News for World Championships 2023
08:06 - Giulia Miserendino and European Under 23s
09:56 - Park Hyejeong 270kg Squat
10:59 - USA World Records
12:43 - Kate Vibert World Record 154KG Jerk
13:49 - The Lightest Ever 270kg Jerk - Simon Martiryosyan
15:03 - Lasha Talakhadze 110KG Seated Press
15:41 - Outro
Seb and Nick discuss the upcoming Asian and European Championships 2024 which kick off later this week.
Watch them both and more at WLHOUSE TV | https://weightliftinghouse.tv
Published 01/31/24
This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement.
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Published 01/23/24