Olympic Games Predictions w/ Seb & Max part 1
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In this episode we answer one fundamental question: "What type of program should I run next?"
To answer this, Max and I discuss the various focuses you can have when training in weightlifting, including, bodybuilding, strength, squat, technique etc.
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Published 06/07/24
Published 06/07/24
On this week's podast Seb Ostrowicz and Max Aita discuss some of their first memories of the sport, from watching Matthias Steiner win the '08 Olympics to watching Lu Xiaojun snatch a 176kg world record in Poland.
Join the team (use code twoweektrial) https://weightlifting.ai
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Published 05/31/24
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