Health advice for real mums
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“I have found so hard to find a podcast with in-depth insights and fun tips when it comes to nutrition and fitness whilst being a busy mum. SJ gives exactly that! Can’t wait to listen to more!!
Elyse |wholesomemumma”
Elyse Rooney via Apple Podcasts ·
Australia ·
12/03/22
More reviews of WELLNESS & WELLIES
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“I loved the burnout episode, which was salve on my burnt out mama soul. Thank you for pouring into my life, SJ!”
PatriciaS1 via Apple Podcasts ·
United States of America ·
05/09/21
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“I am good at making healthy resolutions…but not so great at keeping them. Thanks for the episode with tips on how to make my 2023 healthy resolutions stick THROUGHOUT the year!”
Bonnie Jean Schaefer via Apple Podcasts ·
United States of America ·
12/06/22
“I’m not 40 but I’m a mom of 2 and these tips are so helpful. Since having my kids, it’s been hard to develop a healthy lifestyle. So glad I found this podcast!”
Sweeetly_broken via Apple Podcasts ·
United States of America ·
02/11/23
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