“Hi Liz
Thank you so much for your balanced , informative, and thoughtful podcast. It is the best podcast I’ve had the privilege of listening to. Your caring and approachable nature is so endearing and a joy to listen to. Thank you for for bring us topics that are important for midlife health and well-being as this is the first time I’ve heard so much about menopause. I’m almost 41 and not sure if I am perimenopausal but I have now been equipped with the greatest knowledge to make a more informed choice and may even take HRT. Whereas, I was previously completely against ! So thank you for everything 🙏 I am also happy to hear from someone who promoted meat (grass fed and free range pasture raised) and dairy diary as I’ve always felt this is an important part of our diet but there are so many people against meat and dairy consumption. So thanks for that too xx”
lilmisssunshine83 via Apple Podcasts ·
Great Britain ·
03/05/24