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Dayna & Rebekah
What Should I Eat?!
WELCOME to the 'What should I eat?!' podcast! As NZ Registered Dietitians we created this podcast to: Spread evidence based nutrition advice; Answer your 'what should i eat?' questions; Connect & introduce you to other registered dietitians and health professionals in the nutrition industry; & have a good time while improving your health & nutrition one step at a time! Follow us on instagram “@_what should I eat” for more content or to let us know if there are any “What I should eat” questions you have that you would like answered in future episodes!
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Recent Episodes
Published 12/01/21
Welcome to another episode of the 'What should I eat?!' podcast. The podcast where we (NZ Registered Dietitians) answer all of your 'what should I eat' questions!
Happy 1st week of Christmas month!
In today's episode we answer the question ... What should I eat to keep healthy on a...
Published 12/01/21
Welcome to another episode of the 'What should I eat?!' podcast. The podcast where we (NZ Registered Dietitians) answer all of your 'what should i eat' questions!
In todays episode we discuss:
The link (yes there is one) between what you eat, your gut and your mood including; anxiety,...
Published 11/17/21
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