All episodes of What's Up Today!

Episodes

Week 1: The Struggle of Working Out and Having Balanced Meals

In this episode, I talk about my struggles in my first week of weight loss. Transcript: https://docs.google.com/document/d/1fFwPuVIPg0mhmKmlwrTny7gO9sA-nJRuRAQIHfsdAjo/edit?usp=sharing --- Send in a voice message: https://anchor.fm/whatsuptoday/message

Published 12/27/21

What's Up Today!

Published 12/27/21

My First Weigh In (12/19/2021)

In the first episode of What's Up Today I set and explain my goal by using the S.M.A.R.T. method. Transcript Link (Google Docs): https://docs.google.com/document/d/1UUMFzhiAfmaoO7jl2OkTwLMMelopiibr8HOgZutNk-Y/edit?usp=sharing --- Send in a voice message: https://anchor.fm/whatsuptoday/message

Published 12/19/21

The Mental and Emotional Divide Between Parent and Child

Today I talk about my own emotional experience with my parents and how POC parents need to have better emotional awareness. --- Send in a voice message: https://anchor.fm/whatsuptoday/message

Published 12/14/21

The Need for Better Allocation of Information by Government Health Programs

In this episode, I talk about the marketing problems of government nutrition programs.

Published 11/21/21

WandaVison and star wars

I talk about my love for WandaVision and Star wars

Published 02/26/21

Hello! And Goodbye 2020

Sydney just wanted to say hi to you guys before the tear ended 😁

Published 12/30/20

Our fav music

We just talk about ir favorite artist and songs