Self Care
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“I was really surprised by this episode. The suggestions on how to apply are very helpful. However, what I really found interesting is that you can do self care without feeling guilty or selfish. And, at the same time, make your body, mind and spirit feel better. Keep them coming”
murph0429 via Apple Podcasts ·
United States of America ·
07/02/20
More reviews of Whole Health Empowerment Project for moms
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“Thank you for sharing your heart and mission. I’m looking forward to hearing more! I’m passionate about health and carving out a bit of time for self care in between all of the things without letting it take me away from them. Can’t wait for more tips and tricks!”
Mom Gets Organized via Apple Podcasts ·
United States of America ·
06/26/20
“Although I’m not a mother, I found Tricia’s podcast to be very relevant. I listened with my husband and we both found things to relate to. I found the trifecta of self care, nutrition and activity were directly applicable to my life and current goals I’m working on. I really appreciated her...”Read full review »
TomAndTrids via Apple Podcasts ·
United States of America ·
06/24/20
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“Really interesting what Tricia has to teach about time and she’s so knowledgeable. She sounds so kind.”
calledtocreate via Apple Podcasts ·
United States of America ·
10/21/20
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