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Stefanie Adler
Wisdom of the Womb Podcast
The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in!
Follow Stefanie on Instagram...
Listen now
Ratings & Reviews
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5.0 stars from 35 ratings
Saved me!!
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“So gain so much insight on my healing journey from Stefanie and this podcast saved me!!”
BrooklynA123 via Apple Podcasts ·
United States of America ·
03/28/24
Do yourself a favor and listen!
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“If you are looking for guidance on your wellness journey, Stefanie is your girl. She has a way of making all topics seem approachable and provides tangible insight and feedback for those looking for it. Cannot recommend listening to this podcast enough. If you enjoy the podcast and are able to I...”Read full review »
JuliaL93 via Apple Podcasts ·
United States of America ·
08/29/23
Amazing insights
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“This podcast blew me away!! So many helpful perspectives on women’s health, I’ve sent to all my friends! Thank you!!”
Padilman via Apple Podcasts ·
United States of America ·
07/25/23
Recent Episodes
In today’s episode, we're going to have a spicy chat about the misconceptions of what it means to "eat healthy"!
I discuss:
The societal norms and how media influences our understanding of health
Common "healthy" habits like consuming processed foods, avoiding certain fats, and relying on...
Published 05/01/24
Published 05/01/24
In today’s episode, we’re gonna have some fun talking about sex!!
I discuss:
My personal experiences related to postpartum libido
The impact of minerals and hormones on libido
Practical tips for enhancing libido through diet, lifestyle, and hormone balance
And so much more!
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Well Woman...
Published 04/25/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
