Description
Lindsay Sara (she/her) is a trauma-informed Womb Healing Guide and Certified Fertility Awareness Educator with her Masters in Social Work (MSW). She guides wild souls to harness the magic of their womb and cycle to create their dream life, heal after trauma, avoid pregnancy naturally, and consciously conceive. Her work weaves modern science with ancient earth-based spirituality so that caring for our womb becomes second nature.
In this episode, we cover:
1. How trauma shows up in different stages of your cycle
2. How to use cycle informing to support your healing journey
3. Why your cycle phases may feel different than what the mainstream narrative says they should
It's time to sit back, relax, and enjoy. You're going to love this episode!
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Reach out on Instagram HERE
Connect with Lindsay on Instagram HERE
Lindsay's 1:1 womb healing
CICC Coaching Program HERE
In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.
Join me as I share:
Gratitude and reflection
Importance of...
Published 05/31/24
I had the honor this week to interview midwife Geneva Montano, who shares wisdom on integrating birth experiences into parenthood, the significance of postpartum care, and the continuous evolution of the parent-child relationship.
In this episode, we talk about:
Postpartum integration and...
Published 05/16/24