EP: 28 - My Pelvic Floor Healing Journey + Experience with Painful Bladder Syndrome/Interstitial Cystitis
Listen now
Description
In today's episode, I share my journey of how I healed my pelvic floor.
You'll hear about:
1. My journey about finding out what was causing the pain
2. The triggers that I noticed were affecting me
3. How I was able to heal my pelvic floor
I'm sharing this journey to help you learn from my experience. In the next episode, we'll have my first physical therapist who made such a difference.
----
Reach out on Instagram HERE
More Episodes
In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.
Join me as I share:
Gratitude and reflection
Importance of...
Published 05/31/24
I had the honor this week to interview midwife Geneva Montano, who shares wisdom on integrating birth experiences into parenthood, the significance of postpartum care, and the continuous evolution of the parent-child relationship.
In this episode, we talk about:
Postpartum integration and...
Published 05/16/24
Published 05/16/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
